Where are you going next?

Hi there, I’m Lisa McGrath.

Thanks for getting to know a little bit about me and how I became a coach for personal growth.

For years, my experience in sales, leadership, strategic business growth, and coaching entrepreneurs filled me with joy, until the day it was no longer enough.

Covid influenced where, who and what I focused on to feel satisfied with how I spent my time and energy.

While I still loved creating strategies for launching and growing a business, I wanted more opportunities to have heart-centred conversations about a person’s dreams, desires and goals for their life, beyond the plans for their business.

So, I restructured my business to focus on mindset coaching for personal and professional development and created an 8-pillar framework called You Uninterrupted™ to support the deep work we would do together.

Today, I listen to what matters most to a person, what greatness means to them, and help them create a clear and simplified path forward. Clear and simplified doesn’t mean overnight success; the way forward will require consistent work, but it does not have to be complicated.

Beyond my skills and experience in business growth, I am well-practiced in personal growth.

Life gives us obstacles and hurdles to overcome, and I’ve been through my share of challenging life experiences. I know what it feels like to be scared, stuck, overwhelmed, undervalued, dismissed, and riddled with doubt. I understand what it means to struggle against what seems insurmountable, and I also understand the power of self-compassion and self-trust to be able to free yourself from a place you don’t belong.

The importance of going through hard times and challenges is to learn that the struggle makes you stronger.

I did the deep work of unravelling myself from the grip of my past failures, painful experiences, limited mindset and crippling self-judgement. Today, I can look back at my growth with gratitude. What makes me unique today, comes from bravely moving through the discomfort of growth through the dark unknown.

With a full heart of compassion, I invite others to begin their journey of becoming uninterrupted and stepping into expanded greatness. Whether you are powering through a personal struggle or powering up to reach beyond where you have gone before, there is growth ahead of you.

Growth comes from discovering new strengths earned during the engagement. The evidence of growth is being grateful for how you showed up, what you learned about yourself and taking your wisdom forward to create a positive impact for yourself and others.

There is power in acknowledging vulnerabilities and being coachable toward living with a greater sense of autonomy and purposeful direction. And while you can go forward alone, I’ve learned that the benefit of being guided is immeasurably greater in impact and speed.

My journey expanded my knowledge and capacity to be appropriately resourced to support my family as they transitioned through some tough challenges, and it has been my joy to watch them grow and flourish. We all have people who we love and want to care for, and we have a greater capacity to support them when we are fully resourced.

Over the years, I have researched countless materials from various experts in mindset and positive psychology. I enrolled in courses and training, including neuro-linguistic programming (NLP)* and cognitive behavioural therapy (CBT) to elevate my knowledge and provide even greater value to my clients.

Today, I have an unwavering belief in the power of resilience, complete confidence that we are each capable of far more than we realize, and live by the principle that love conquers all.

Here is what I know for sure: If we elevate and expand our capacity for self-love, we get to let go of judgment, comparison, fear of the unknown and any limiting belief that compromises our self-trust and holds us back from reaching for what we truly want and deserve.

As an opportunity mindset coach, I bring a wealth of knowledge and experience to clients interested in doing life differently in the areas of business, career, relationships, and personal growth. It would be my honour to join you on your journey of becoming You Uninterrupted™.

My love for being a part of a person’s journey is only matched by my love of coffee and a good story.

Please feel welcome to tell me yours...”

— Lisa McGrath
CAVEA Studio - founder, strategist and coach